Dance to feel good. Experience the joy and exhilaration.
NGDance offers dance courses to Adult learners(16+).
You may never have danced a step, but feel you want to give it a try or you may have danced a while ago and would like to get back into it.You may have trained as a dancer but have been finding it hard to find an adult class that gives you a challenge...NGDance can help.
NGDance welcomes all levels of experience and would love to help you discover or rekindle the joy and benefits of dance.
There are courses for beginners and for those with more experience. Take a look at the Class descriptions page to find out more about all of the course on offer.
You may never have danced a step, but feel you want to give it a try or you may have danced a while ago and would like to get back into it.You may have trained as a dancer but have been finding it hard to find an adult class that gives you a challenge...NGDance can help.
NGDance welcomes all levels of experience and would love to help you discover or rekindle the joy and benefits of dance.
There are courses for beginners and for those with more experience. Take a look at the Class descriptions page to find out more about all of the course on offer.
Term dates for 2021 will be released when restrictions are lifted and it is safe for us to return to the studio.
Please use the Contact/Booking - Nicky Gibbs page to make any enquiries and to be notified of term dates.
Following advice from www.onedanceuk.org/programme/return-to-dance/# and the Government www.gov.uk/guidance/working-safely-during-coronavirus-covid-19/performing-arts NGDance has undertaken a thorough risk assessment in coordination with the venue to ensure a safe return to dancing and moving in the studio for all participants. A copy of this risk assessment is available here Covid-19 safety measures.
Terms will be shorter than normal and the length of classes will also be reduced slightly. This is to help participants back into action gently and take into account the significant break incurred due to lockdown/s.
COURSES ON OFFER
MONDAYS
6.30-7.30pm Adult Ballet Level 1/2.
7.30-8.30pm Adult Contemporary Creative Open Level.
TUESDAYS
6-7pm Adult Ballet Level 1.
7.15-8.15pm Pilates Mat Work Open Level.
8.30-9.30pm Adult Ballet Level 2/3.
WEDNESDAYS
5.00-6.00pm Adult Intro to Ballet. -NEW!
6.30-7.30pm Adult Contemporary Technique Level 1/2.
7.30-8.30pm Adult Ballet Level 2.
PLEASE NOTE CLASS TIMES MAY VARY FROM TERM TO TERM.
Intro - suitable for complete beginner
Level 1- suitable for newcomers/returning after long break/some movement limitations/those wanting a gentle pace.
Level 2 - suitable for those with some experience/have danced within last two years/want to work at a moderate pace.
Level 3 - suitable for those with strong experience and knowledge/dance regularly/quick pace/want to work at a more advanced pace.
Open Level - Suitable for all levels of experience.
All courses take place in the lovely dance studio at City Academy Norwich Community Sports Centre, 299 Bluebell Road, Norwich, NR4 7LP.
The dance studio is bright and airy and boasts a sprung wooden dance floor, ballet barres, full length mirrors and double height ceiling.
There is ample FREE parking and bike racks available. Click on the link below to open location map.
www.google.com/maps/place/299+Bluebell+Rd,+Norwich+NR4+7LP/@52.6266949,1.2428021,17z/data=!3m1!4b1!4m5!3m4!1s0x47d9e1247e4c0de5:0x892876d01694babb!8m2!3d52.6266949!4d1.2449908
Please use the Contact/Booking - Nicky Gibbs page to make any enquiries and to be notified of term dates.
Following advice from www.onedanceuk.org/programme/return-to-dance/# and the Government www.gov.uk/guidance/working-safely-during-coronavirus-covid-19/performing-arts NGDance has undertaken a thorough risk assessment in coordination with the venue to ensure a safe return to dancing and moving in the studio for all participants. A copy of this risk assessment is available here Covid-19 safety measures.
Terms will be shorter than normal and the length of classes will also be reduced slightly. This is to help participants back into action gently and take into account the significant break incurred due to lockdown/s.
COURSES ON OFFER
MONDAYS
6.30-7.30pm Adult Ballet Level 1/2.
7.30-8.30pm Adult Contemporary Creative Open Level.
TUESDAYS
6-7pm Adult Ballet Level 1.
7.15-8.15pm Pilates Mat Work Open Level.
8.30-9.30pm Adult Ballet Level 2/3.
WEDNESDAYS
5.00-6.00pm Adult Intro to Ballet. -NEW!
6.30-7.30pm Adult Contemporary Technique Level 1/2.
7.30-8.30pm Adult Ballet Level 2.
PLEASE NOTE CLASS TIMES MAY VARY FROM TERM TO TERM.
Intro - suitable for complete beginner
Level 1- suitable for newcomers/returning after long break/some movement limitations/those wanting a gentle pace.
Level 2 - suitable for those with some experience/have danced within last two years/want to work at a moderate pace.
Level 3 - suitable for those with strong experience and knowledge/dance regularly/quick pace/want to work at a more advanced pace.
Open Level - Suitable for all levels of experience.
All courses take place in the lovely dance studio at City Academy Norwich Community Sports Centre, 299 Bluebell Road, Norwich, NR4 7LP.
The dance studio is bright and airy and boasts a sprung wooden dance floor, ballet barres, full length mirrors and double height ceiling.
There is ample FREE parking and bike racks available. Click on the link below to open location map.
www.google.com/maps/place/299+Bluebell+Rd,+Norwich+NR4+7LP/@52.6266949,1.2428021,17z/data=!3m1!4b1!4m5!3m4!1s0x47d9e1247e4c0de5:0x892876d01694babb!8m2!3d52.6266949!4d1.2449908
All Ballet courses are non syllabus and follow a professional dance class format (warm-up/barre/centre practice/allegro/warm down). These friendly and supportive classes focus on developing fundamental technical skills alongside musicality, style and flow.
adult ballet classes in Norwich contemporary dance classes in Norwich pilates classes in Norwich
There are 2 Contemporary Dance courses to choose from, Contemporary Technique and Contemporary Creative.
The Level 1/2 Contemporary Technique follows a professional class format with exercises and movement sequences to build on physical skill, movement dynamics and quality.
Contemporary Creative is an open level course that allows you to explore and discover different ways to build and devise movement with other dancers and find your own creative voice and style.
There are 2 Contemporary Dance courses to choose from, Contemporary Technique and Contemporary Creative.
The Level 1/2 Contemporary Technique follows a professional class format with exercises and movement sequences to build on physical skill, movement dynamics and quality.
Contemporary Creative is an open level course that allows you to explore and discover different ways to build and devise movement with other dancers and find your own creative voice and style.
adult ballet classes in Norwich contemporary dance classes in Norwich pilates classes in Norwich
The Pilates based mat work course will help strengthen, stretch and tone. Calming and highly effective sessions to help maintain a healthy functioning body and positive wellbeing. This course is open to all levels of experience.
The Pilates based mat work course will help strengthen, stretch and tone. Calming and highly effective sessions to help maintain a healthy functioning body and positive wellbeing. This course is open to all levels of experience.
See Class descriptions page for more information on all classes.
❝ If you've ever thought about dancing or taking up Pilates then these classes are perfect. My only warning is that they are addictive! ❞
❝ If you've ever thought about dancing or taking up Pilates then these classes are perfect. My only warning is that they are addictive! ❞
www.nickygibbsdance.co.uk