There are so many benefits to be gained from joining a dance class as an adult - dancing really is for all ages not just children!
As well as the obvious physical health benefits - improved fitness, co-ordination, balance, there are many mental health benefits.
“For most practitioners, the health benefits are self evident. Dancing increases our stamina, strength and flexibility, it helps burn calories, it lifts our mood, allows us to interact with others socially and it often gives a very gratifying sense of achievement - “I really nailed that routine!”” Renaud Wiser, One Dance UK Advocacy Mentee.
So why not join in the fun and sign up today!
Nicky Gibbs Dance offers lots of great courses for all levels of experience.
See below for spaces still available for Term 3 - 24 April to 24 July 2017 (half term week of 29 May)
Level 2 Ballet 6.30-8pm- FULL
Contemporary Creative Open Level 8-9.30pm- 5
Level 1 Ballet 6.30-8pm- 4
Level 3 Ballet 8-9.30pm- 4
Contemporary Technique Level 2 6.30-8pm- 4
Level 2 Ballet 8-9.30pm- FULL
Pilates Open Level 6-7.15pm- 2
Don’t miss out on your chance to dance this summer! Give yourself a gift. Feel good. Feel happy. Feel great!
All courses £80 for 12 weeks.
visit http://www.nickygibbsdance.weebly.com for more information on all courses or contact me to discuss.
How to book
•Booking is easy and straight forward. Simply email me stating which course/s you would like to book for Term 3. Please state which day if booking Level 2 Ballet.
•Once your booking request has been received you will be given details of how to pay.
•Payment is safe and secure by BACS transfer. Alternatively you can pay by cheque.
•You will have 48hrs to complete your payment. If you have not finalised your booking within 48hrs please re-submit your request.
•Please note that spaces are restricted to 15 per course.
•Please read the Terms and Conditions page at http://www.nickygibbsdance.weebly.com
ballet/contemporary/pilates with Nicky Gibbs
Information on latest classes, workshops and creative projects.